Join us at Rio Muchacho for a week long inspiring yoga retreat in the beautiful coastal region of Ecuador!
The retreat not only includes daily yoga, but also an introduction in organic farming, horseback riding, and activities like chocolate and palm seed ivory jewelry making. We’ll even have time for a relaxing lunch at the beach with an optional surf class! All meals are locally harvested and deliciously vegetarian, and you’ll be accommodated in creatively rustic 2-6 person cabins, with shared showers and composting toilets.
A typical day
6:15 am Sunrise meditation/yoga
7:30 am Breakfast with health drink with fresh turmeric
8:30 am Harvest crops from the garden to make tonga, a traditional lunch dish, to pack up and take for the day
10:00 am Set off on horseback ride to look for monkeys and then cool off and take a swim in the waterfall
3:00 pm Return to the farm, relax
4:00 pm Yoga
6:00 pm Dinner
- One night accommodation in Hotel Bambu and 6 nights at Rio Muchacho
- Daily delicious vegetarian meals (incl. dinner and lunch at Bambu)
- Daily yoga and cultural activities
What’s not included
- Surf class
- Transport to and from Canoa from your home